When I feel a little off, I find it terribly difficult to motivate myself into doing anything constructive.
A silly yet helpful way to look at counseling and mental health. Sometimes it helps to chuckle a bit.
Here's a short blog on why it's important for us to feel validated in our relationships.
Savor your food - here's a look at some of my inspiring experiences.
Here's what I call the "Jetti Mind Trick". It only takes 4 seconds and the results are astounding!
What if we talked about mental health with a gentler voice?
Here's a different way on how to look at counseling...