What are some things that you're grateful for in your life? When we put can place stress on the shelf, it's so liberating to see the great things in life!
Here's some things that I'm feeling grateful for despite having a cold today.
I haven't blogged in a while primarily because I've been focused on publishing my upcoming book, "Living with the Dragon" which will be launched this summer.
As a single dad and someone who works full time, things can get extremely hectic in life. I thought I'd write a short post that's a bit more organic and about how my weekend felt like this morning.
The word solace means "comfort during a time of distress or discomfort"...
Over the years I've grown to learn about my subconscious and raising awareness is my roadmap to healing.
Following on from last week’s post – 5 Situations that Trigger my Anxiety – I thought I’d talk about the steps I take to manage my anxiety when it does hit me… 1: Identify Triggering Thoughts The first step I take is to recognise when I’m having triggering anxious thoughts. These are thoughts which I’ve… Continue reading A great post by “Rob talks mental health” – He identifies symptoms of anxiety and takes care of them.
Some days I have what feels like a million thoughts running through my head.
What is happiness? The elusive question that every human being pursues at some point in their lives.