Did you know that depression comes in many forms? How do you feel when people say that your depression isn't that bad?
Inspired by some deep and meaningful quotes from the movie "Before Sunset", I share some of my perspectives on them.
Does "being a man" mean to suck up your emotions when you're feeling pain, both externally and internally? A good read for men and women.
An exciting update on my book, Living with the Dragon that's due out in 2017!
A silly yet helpful way to look at counseling and mental health. Sometimes it helps to chuckle a bit.
The term "walking on eggshells" is often used when there's a feeling of caution or fear being around someone who might appear threatening.
I should have listened to my stomach... I had a bit of a stomach ache tonight, but I still insisted on having this sweet and delicious root beer float after dinner. That rich vanilla taste melting together with the root beer is purely bliss. How could I resist? Sip after sip, spoonful after spoonful I… Continue reading When to say no to Ice Cream Floats and a Lesson in Listening to your Pain.
This is my very first blog and a new project I'm taking on about inner health and our relationship with it.