So why do we keep listening to all the personal development experts over and over again if they're saying the same thing? For one, their delivery is uniquely different from one and other. Gary Vee for instance is much more brash and direct compared to say Mr Tolle. And that's what captivates us. The different melodies with similar words is music to our ears.
Pressing pause on our hectic lives is crucial for our mental health. We discover a sense of clarity, identity and purpose with where we're headed. Regardless of how small that purpose is, it is fuel for our brain that helps improve our overall mental health.
Without an ounce of doubt, self-discovery has changed me and the way I think. I thirst for it now because it liberates me from who I was before. My perspective on life has shifted and this gift I was given is an opportunity for personal growth and a healthier wellbeing. Collectively this improves my mental health.
A little deep thought about what finding peace means to me.
Days before my vacation, it's only fitting that I write something about happiness.
Inspired by some deep and meaningful quotes from the movie "Before Sunset", I share some of my perspectives on them.
Changing your routines can refresh your mind and allow yourself to grow as a person.
As a single dad and someone who works full time, things can get extremely hectic in life. I thought I'd write a short post that's a bit more organic and about how my weekend felt like this morning.
Over the years I've grown to learn about my subconscious and raising awareness is my roadmap to healing.