Does "being a man" mean to suck up your emotions when you're feeling pain, both externally and internally? A good read for men and women.
Here's what I call the "Jetti Mind Trick". It only takes 4 seconds and the results are astounding!
The term "walking on eggshells" is often used when there's a feeling of caution or fear being around someone who might appear threatening.
Mental health is found more and more in the media these days for good reasons. Awareness and education makes us less fearful of people who suffer with mental health challenges and replaces that fear with compassion.
This is my very first blog and a new project I'm taking on about inner health and our relationship with it.