Today is World Mental Health Day and I had the opportunity to reflect on some of the things I take for granted. Something miraculous happened to me along the way when I had a relieving conversation with my friend Joon who lives with schizophrenia. This post is dedicated to her and all the courageous and wonderful people in the World who live with a mental illness.
Feeling mood swings can be a normal part of our every day lives. Here's a blog about what I was able to discover this past week.
When I was 16, most of my weekday mornings started off by hearing these terrifying words repeated over and over again.