I felt free. Free of internal judgment, fear and self loathing. I felt my best self come alive. … More Standing Still – Discovering Calm and Inspiration
A little deep thought about what finding peace means to me. … More My Peaceful Thought
A great blog with some useful tips when feeling inadequate. … More How to Conquer Feeling Inadequate — MakeItUltra™
What is happiness? The elusive question that every human being pursues at some point in their lives. … More What is Happiness?
When I feel a little off, I find it terribly difficult to motivate myself into doing anything constructive. … More My 4 Stages of Depression and How I Manage Through it.
Here’s what I call the “Jetti Mind Trick”. It only takes 4 seconds and the results are astounding! … More The “4 second Jetti Mind Trick”
What if we talked about mental health with a gentler voice? … More Tomato or Tomahto? A random thought on how we view Mental Health.